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	<title>Esspa Kozmetika&#039;s Organic Spa and Skincare Blog</title>
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	<description>A daily update of what is healthy, natural and beautiful at the &#039;3rd Best Spa in America&#039;</description>
	<lastBuildDate>Sun, 13 Nov 2011 17:51:46 +0000</lastBuildDate>
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		<title>Esspa Kozmetika&#039;s Organic Spa and Skincare Blog</title>
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		<title>Pittsburgh Black Friday Thanksgiving Holiday Sale &#8211; Buy 1 Get 1 Free at ESSpa</title>
		<link>http://esspa.wordpress.com/2011/11/13/pittsburgh-black-friday-thanksgiving-holiday-sale-buy-1-get-1-free-at-esspa/</link>
		<comments>http://esspa.wordpress.com/2011/11/13/pittsburgh-black-friday-thanksgiving-holiday-sale-buy-1-get-1-free-at-esspa/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 17:48:26 +0000</pubDate>
		<dc:creator>esspa</dc:creator>
				<category><![CDATA[Aspinwall]]></category>
		<category><![CDATA[holiday sales]]></category>
		<category><![CDATA[pittsburgh]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[2011 black friday deals]]></category>
		<category><![CDATA[black friday shopping]]></category>
		<category><![CDATA[esspa bogo]]></category>
		<category><![CDATA[pittsburgh holilday sales]]></category>
		<category><![CDATA[spa gift cards]]></category>
		<category><![CDATA[spa pittsburgh]]></category>
		<category><![CDATA[thanksgiving sale]]></category>

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		<description><![CDATA[BOGO is BACK! ESSpa Kozmetika will open from 11:30pm Thanksgiving Night until 2am – to accommodate customers searching for the best Holiday Gifts (and the Biggest Deals) of the Season. And don't worry about rain or snow, if the weather is bad - we will open the doors early so you can stay warm and dry.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=esspa.wordpress.com&amp;blog=5900523&amp;post=475&amp;subd=esspa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>BOGO is BACK! ESSpa Kozmetika will open from 11:30pm Thanksgiving Night until 2am – to accommodate customers searching for the best Holiday Gifts (and the Biggest Deals) of the Season. And don&#8217;t worry about rain or snow, if the weather is bad &#8211; we will open the doors early so you can stay warm and dry.</p>
<p>But before we get to that, I want you to see just what this event is like. Since 1 picture is worth 1000 words, we figure that this video should be very Melville-esque.</p>
<span style="text-align:center; display: block;"><a href="http://esspa.wordpress.com/2011/11/13/pittsburgh-black-friday-thanksgiving-holiday-sale-buy-1-get-1-free-at-esspa/"><img src="http://img.youtube.com/vi/qIP-T-Q5oe0/2.jpg" alt="" /></a></span>
<p>Nationally-recognized as &#8220;The 3rd Best Spa in America&#8221; by The Industry Source, Pittsburgh&#8217;s skincare institution will open after Thanksgiving Dinner and start the shopping all-nighter with its iconic Cardapalooza Buy One Get One Deal and a host of other special deals.</p>
<p>“Black Friday is our biggest event of the year,” said Eva Kerschbaumer, Founder, CEO and Esthetic Director for ESSpa Kozmetika. “This will be the 8th year for our Black Friday BOGO Event and every year we have seen more and more customers taking advantage of these special deals so this year we’re really pulling out all the stops for them to save, have fun and be healthy.”</p>
<p>In the past, ESSpa Kozmetika opened its doors in the earlier morning on Black Friday. For 2011, Eva and her husband Scott will open the doors just after Thanksgiving Dinner to provide this unique healthy BOGO opportunity to more people than ever before. “We asked our guests what they would prefer,” said Scott Kerschbaumer, COO and Director of Marketing. “We set up an online poll and responded to our customers’ request to open earlier than past years. Beginning at 11:30pm, when someone buys a Gift Card, we will give them an additional 100% Bonus Gift Certificate.”</p>
<p>According to the Owners and customers of previous ESSpa Black Friday Events, there are no limits to how much (or how little) a customer can spend. For instance, if someone buys a $1000 Gift Card they will receive a Free $1000 Bonus Certificate. Or, if someone buys a $25 Gift Card they will receive a Free $25 Bonus Certificate. It is an honest-to-goodness, 100%, 1 for 1 match.</p>
<p>ESSpa Kozmetika will offer other special Gift Card deals on Black Friday when the spa opens for regular hours at 10am. The Kerschbaumers also said that 25 customers will also have the ability to purchase Buy One Get One Free Spa Club Memberships &#8211; allowing the lucky purchasers to save thousands of dollars and enjoy a full year of treatments for a fraction of their regular price.</p>
<p>ESSpa will continue to have additional sales throughout Black Friday that will continue until the close of business at 8pm for purchasers of standard Gift Cards and their exclusive organic creams, masks and serums &#8211; and new for 2010 will be specials deals on recycled, eco-chic items from the WineBottleCandleCompany.com.</p>
<p>When asked why someone in a turkey-dinner-induced coma would visit a dayspa at Midnight, Mr. Kerschbaumer said “When you can come out to a local dayspa at Midnight, spend $100 and walk out with hundreds of dollars worth of Free Bonus Certificates, that is a deal worth staying up for!”</p>
<p>IMPORTANT EVENT DETAILS:</p>
<p>•Only the first 152 people in the door (plus those who have RSVP&#8217;d here) will be allowed to take advantage of this DEAL. Please plan to arrive early to ensure you are allowed to enter and participate &#8211; Don&#8217;t get left out in the cold!<br />
•Complimentary Refreshments and Entertainment will be provided for your enjoyment.<br />
•You must visit the spa in person to take advantage of this offer.<br />
•Be sure to study obscure 1980&#8242;s pop music and movies to win Scott&#8217;s random trivia contests.<br />
•Please note that you cannot use existing Gift Cards to make BOGO Event purchases.<br />
•Those wishing to spend $1000 or more and those interested in Spa Club Memberships will receive special consideration and should call 412-782-3888 for details.<br />
•Call 412-782-3888 for more information.<br />
•We look forward to seeing you, you are the best customers and we truly appreciate your support!<br />
•BTW &#8211; We are going to give away a brand new iPad to 1 lucky winner.</p>
<p>Spa You Soon,<br />
 <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Eva and Scott Kerschbaumer<br />
ESSpa Kozmetika Organic Skincare<br />
17 Brilliant Avenue<br />
(corner of Freeport Road and Brilliant &#8211; between Highland Park Bridge and UPMC St. Margaret)<br />
Pittsburgh, PA 15215<br />
412-782-3888<br />
www.esspa.net</p>
<p>PS &#8211; If you really don&#8217;t want to wait (or are going to be out of town) then we offer this exclusive Exclusive BOGO Pre-Sale Opportunity.</p>
<p>ESSpa Kozmetika Organic Skincare Special Deal</p>
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<div id="mainContent">
<table width="500" border="0" align="center" cellspacing="15">
<tr>
<td align="center"><a href="http://tinyurl.com/32w6pod" target="_blank"><img src="http://www.thegiftcardcafe.com/cart/vendorImages/ESSPA_Small2.jpg" width="500" height="77" border="0" /></a></td>
</tr>
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<p><strong>The 2011 Thanksgiving Holiday BOGO Pre-Sale: Spend More + Sleep In</strong><br />
                              <span class="description"><br />Get a jump on your Holiday Shopping and your Health for 2011 with a Special Offer for those who want to spend a bit more but can&#8217;t or don&#8217;t want to come and see us after Turkey Dinner. Beginning Monday Nov. 14th until 2am on Friday Nov. 25th, you can purchase a $900 BOGO Gift Card in advance. You will then Immediately receive an additional $900 FREE Bonus Certificate for you to enjoy the best spa treatments in town. Without a doubt, this is the best deal in town. Don&#8217;t let it pass you by!</p>
<p>BTW &#8211; Forward this email to your friends and if they buy this BOGO we will send YOU an Extra $30 for EACH referral purchase! So send this email to everyone you know &#8211; because this Bonus has no limits but it won&#8217;t last long!</p>
<p></span></p>
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<td width="160" align="center" valign="top" bgcolor="#FFFFFF">
      <a href="http://tinyurl.com/32w6pod" target="_blank"><img src="http://www.thegiftcardcafe.com/images/emailDealButton.gif" alt="Get This Deal!" width="140" height="35" border="0" /></a></p>
<table width="100%" border="0" cellspacing="3" cellpadding="0">
<tr>
<td align="center" valign="top"><span class="costhead">You Get</span><br />
            <strong>$1800.00</strong></td>
<td align="center" valign="top"><span class="costhead">You Pay</span><br />
            <span class="costReg">$900.00</span></td>
</tr>
</table>
<p>      &#8212;&#8212;&#8212;&#8212;&#8212;-<br />
	        Hurry, Deal ends on:<br />
      <strong>11/25/2011</strong></p>
</td>
<td width="350" align="center" valign="middle" bgcolor="#FFFFFF">
		<img src="http://www.thegiftcardcafe.com/specialImages/blackfriday_small.jpg" />
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<p><img src="http://www.thegiftcardcafe.com/vcart/images/shareBar.gif" width="104" height="20" vspace="3" /><a href="http://www.facebook.com/sharer.php?u=http://tinyurl.com/32w6pod&amp;t=Checkout this limited time deal from ESSpa Kozmetika Organic Skincare" target="_blank"><img src="http://www.thegiftcardcafe.com/vcart/images/shareBarF.gif" alt="Click to share on Facebook" width="18" height="20" hspace="1" vspace="3" border="0" /></a><a href="http://twitter.com/home?status=ESSpa Kozmetika Organic Skincare has this great limited time deal http://tinyurl.com/32w6pod" title="Click to share on Twitter" target="_blank"><img src="http://www.thegiftcardcafe.com/vcart/images/shareBarT.gif" width="18" height="20" hspace="1" vspace="3" border="0" /></a></p>
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  <br />
  ESSpa Kozmetika Organic Skincare<br />
  Phone: 412-782-3888<br />
  <a href="http://www.esspa.net" target="_blank">www.esspa.net</a></p>
<p>  <!-- end #mainContent --></div>
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		<item>
		<title>WineBottleCandleCompany.com</title>
		<link>http://esspa.wordpress.com/2010/10/12/winebottlecandlecompany-com/</link>
		<comments>http://esspa.wordpress.com/2010/10/12/winebottlecandlecompany-com/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 15:12:09 +0000</pubDate>
		<dc:creator>esspa</dc:creator>
				<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[green news]]></category>
		<category><![CDATA[holiday sales]]></category>
		<category><![CDATA[Hospitality]]></category>
		<category><![CDATA[interior design]]></category>
		<category><![CDATA[local news]]></category>
		<category><![CDATA[lohas]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[remodeling projects]]></category>
		<category><![CDATA[small business success]]></category>
		<category><![CDATA[spa design]]></category>
		<category><![CDATA[chic candles]]></category>
		<category><![CDATA[clean burning candles]]></category>
		<category><![CDATA[cool candle ideas]]></category>
		<category><![CDATA[fancy candles]]></category>
		<category><![CDATA[long burning candles]]></category>
		<category><![CDATA[natural soy candles]]></category>
		<category><![CDATA[no smoke candles]]></category>
		<category><![CDATA[organic candles]]></category>
		<category><![CDATA[recycled glass]]></category>
		<category><![CDATA[romantic candle gifts]]></category>
		<category><![CDATA[spa candles]]></category>
		<category><![CDATA[wine bottle candle company]]></category>
		<category><![CDATA[wine bottle candles]]></category>
		<category><![CDATA[wine bottles]]></category>
		<category><![CDATA[wine candles]]></category>

		<guid isPermaLink="false">http://esspa.wordpress.com/?p=470</guid>
		<description><![CDATA[A quick video of how we recycle wine bottles and turn them into beautiful, organic soy candles that will burn clean for hours.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=esspa.wordpress.com&amp;blog=5900523&amp;post=470&amp;subd=esspa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>A quick video of how we recycle wine bottles and turn them into beautiful, organic soy candles that will burn clean for hours.</p>
<span style="text-align:center; display: block;"><a href="http://esspa.wordpress.com/2010/10/12/winebottlecandlecompany-com/"><img src="http://img.youtube.com/vi/bEnThPDkb0U/2.jpg" alt="" /></a></span>
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		<title>Stop Senate Bills S.3767 and S.510 &#8211; Protect Fresh, Local Food Choice</title>
		<link>http://esspa.wordpress.com/2010/09/23/stop-senate-bills-s-3767-and-s-510-protect-fresh-local-food-choice/</link>
		<comments>http://esspa.wordpress.com/2010/09/23/stop-senate-bills-s-3767-and-s-510-protect-fresh-local-food-choice/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 03:23:45 +0000</pubDate>
		<dc:creator>esspa</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[adm]]></category>
		<category><![CDATA[agrabiz]]></category>
		<category><![CDATA[cargill]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[food choice]]></category>
		<category><![CDATA[food inc]]></category>
		<category><![CDATA[food safety]]></category>
		<category><![CDATA[gmo]]></category>
		<category><![CDATA[judiciary committee]]></category>
		<category><![CDATA[local farmers]]></category>
		<category><![CDATA[monsanto]]></category>
		<category><![CDATA[natural food]]></category>
		<category><![CDATA[organic food]]></category>
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		<category><![CDATA[senate]]></category>
		<category><![CDATA[small farmers]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[trader joes]]></category>
		<category><![CDATA[usda]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[wild oats]]></category>

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		<description><![CDATA[Listen up friends. I usually do not make a such a post but this issue is simply too important and the potential long-term harm if nothing is done is too great. We are not paranoid but something is going on in the US Senate that you need to know about right away. On Thursday, September [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=esspa.wordpress.com&amp;blog=5900523&amp;post=466&amp;subd=esspa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Listen up friends. I usually do not make a such a post but this issue is simply too important and the potential long-term harm if nothing is done is too great. We are not paranoid but something is going on in the US Senate that you need to know about right away.</p>
<p>On Thursday, September 23rd, 2010, the United States Senate will officially consider Legislation that if passed will restrict your access to fresh, locally produced, non-GMO, organic food (these Bills will effectively put small, local family farms out of business and subject the farmers to criminal penalties and/or jail). This Legislation (Bills S.3767 and S.510) will also determine whether we can easily find natural vitamins &amp; supplements &#8211; and will potentially make natural health cures a crime.</p>
<p>The Senate is close to passing these pieces of Legislation which will end our freedom of food choice by having the FDA follow International standards (e.g., Codex Alimentarius) to restrict our local farmers and degrade our food. The Senate Judiciary Committee will consider these restrictive Bills on Thursday, September 23, 2010.</p>
<p>I am urging you to tell your Senators to VOTE NO by clicking the link below like I have already and then share this post and link as fast as you can with everyone you can. Explain the situation to them and ask them to take these actions for their households and then send this to their contacts, and so on. Thank you for caring about your health and our common right to fresh, healthy food. Click Here to send a letter to your Senator NOW!</p>
<p>http://salsa.democracyinaction.org/o/568/p/dia/action/public/?action_KEY=4613</p>
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		<title>Pittsburgh Entrepreneurs Turn Teachers For Duquesne Business Growth Conference</title>
		<link>http://esspa.wordpress.com/2010/06/09/pittsburgh-entrepreneurs-turn-teachers-for-duquesne-business-growth-conference/</link>
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		<pubDate>Wed, 09 Jun 2010 14:16:35 +0000</pubDate>
		<dc:creator>esspa</dc:creator>
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		<description><![CDATA[On June 10th, more than 40 of the region’s most successful entrepreneurs and business experts will gather to share advice and stories with more than 450 attendees at the 12th annual Entrepreneur’s Growth Conference at Duquesne University.  The event is one of the largest entrepreneurship events in Pennsylvania and features the region’s top entrepreneurs, workshops on the hottest topics in business and a vast array of business-building resources.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=esspa.wordpress.com&amp;blog=5900523&amp;post=463&amp;subd=esspa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>On June 10th, more than 40 of the region’s most successful entrepreneurs and business experts will gather to share advice and stories with more than 450 attendees at the 12th annual Entrepreneur’s Growth Conference at Duquesne University.  The event is one of the largest entrepreneurship events in Pennsylvania and features the region’s top entrepreneurs, workshops on the hottest topics in business and a vast array of business-building resources.</p>
<p>Ed Stack, CEO of Dick’s Sporting Goods, Inc., and Roger Byford, CEO of Vocollect, will headline the event as keynote speakers. One of the event’s 15 workshop features a trip of headline-making entrepreneurs who will share how they’re grown their businesses and some of their biggest mistakes. J.C. Carter, President of Wrecking Crew Media, Scott Kerschbaumer, CEO of ESSpa Kozmetika &amp; Spa 101 and Galadriel Strauser, Owner of Simply Clean are teaming up to lead Inspirational Success Stories from Entrepreneurs on the Rise.</p>
<p>The 14 other featured workshops are designed to help attendees (from start-up through growth stages) lower business taxes and increase sales, turn their new product ideas into a business, raise capital, turn their website into their #1 seller, leverage search engines and social networks to find customers, protect business investments, building wealth, use advertising, networking and digital PR for growth and much more.</p>
<p>“Our attendees have come to expect keynote speakers of the highest caliber and this year will be no exception.  They are true pioneers in their respective industries,” says Dr. Mary T. McKinney, director of Duquesne’s Small Business Development Center and lead organizer of the event.</p>
<p>One of the event’s most popular features is the Business Building Tradeshow &amp; Networking Mixer that provides the opportunity for attendees to meet representatives from more than 40 of the region’s entrepreneurial support organizations, see hands-on demonstrations and helpful products and services, and visit the Capital Corner, a section dedicated to helping entrepreneurs find funding.</p>
<p>For a complete list of speakers, workshops and registration information, visit www.egc.duq.edu or call 412.396.6233.</p>
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		<title>The Incredible Edible Egg &#8211; Or Not. What exactly is in your egg?</title>
		<link>http://esspa.wordpress.com/2010/06/08/the-incredible-edible-egg-or-not-what-exactly-is-in-your-egg/</link>
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		<pubDate>Tue, 08 Jun 2010 21:07:27 +0000</pubDate>
		<dc:creator>esspa</dc:creator>
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		<description><![CDATA[So for the last year or so, Scott has really gone on a healthy food / eat local kick. But even before this, we both went out of our way to buy the "organic, free-range" eggs at the supermarket. And wouldn't you know it, along comes this article that blows the whole healthy egg thing right out of the water. I'll tell you what, it is getting very depressing reading about what is going on with our food production in today's world.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=esspa.wordpress.com&amp;blog=5900523&amp;post=457&amp;subd=esspa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So for the last year or so, Scott has really gone on a healthy food / eat local kick. But even before this, we both went out of our way to buy the &#8220;organic, free-range&#8221; eggs at the supermarket. And wouldn&#8217;t you know it, along comes this article that blows the whole healthy egg thing right out of the water. I&#8217;ll tell you what, it is getting very depressing reading about what is going on with our food production in today&#8217;s world.</p>
<blockquote><p><img src="http://media.mercola.com/imageserver/public/2010/June/6.8eggs.jpg" alt="eggs" /></p>
<p>Eggs are <a href="http://articles.mercola.com/sites/articles/archive/2009/03/10/the-sunny-side-of-eggs.aspx">one of the most beneficial foods</a> you can eat, and it&#8217;s a shame they&#8217;ve been vilified for so long in the United States. In the U. S., roughly 280 million birds give us about 75 billion eggs per year, which is about 10 percent of the world supply.</p>
<p>But not all eggs are created equal.</p>
<p>Eggs from truly organic, free-range chickens are FAR less likely to contain dangerous bacteria such as salmonella, and their <a href="http://articles.mercola.com/sites/articles/archive/2007/11/08/what-are-the-best-type-of-eggs-to-get.aspx">nutrient content is also much higher than commercially raised eggs</a>.</p>
<p>The dramatically superior nutrient levels are most likely the result of the differences in diet between free ranging, pastured hens and commercially farmed hens.</p>
<p>If you are eating organically, then you have learned how important the diet and care of an animal is to the quality of its meat, and in this case, their eggs. But have you ever thought about what happens to these eggs AFTER they are collected?</p>
<p>You would think that organic eggs would be your best choice when picking them up at the grocery store. However, most states have laws that make them illegal unless all the eggs that are sold commercially are processed in a way that could damage them.</p>
<p>Some states require that all eggs receive a chlorine bath and mineral oil coating before they are nestled into their cartons.</p>
<p>There are vast differences in how eggs are processed and handled, even under the &#8220;certified organic&#8221; label.</p>
<p>As it turns out, what happens <em>outside the shell</em> is as important as what happens inside the shell, and that is the focus of this report.</p></blockquote>
<h2>Your Egg&#8217;s Journey from Hen to Market</h2>
<blockquote><p>Ideally, eggs should be processed the day after they are laid. The USDA requires processing within 30 days of lay. High quality eggs are processed within seven days of lay.</p>
<p>Egg processing involves the following six steps:</p>
<ol>
<li>Egg collecting</li>
<li>Cooling</li>
<li>Cleaning/Disinfecting</li>
<li>Candling (a measure for assessing the interior quality of the eggs whereby eggs are held up in front of a high-intensity light and visually examined; among other problems, cracks can be identified that necessitate disposal of the egg)</li>
<li>Grading</li>
<li>Packing/Labeling</li>
</ol>
<p>It is the <em>cleaning process</em> that you as a consumer should be aware of, because in this step, chemicals and contaminants may be introduced that compromise your eggs&#8217; quality.</p></blockquote>
<h2>Why Eggshells are Like Your Skin</h2>
<blockquote><p>Did you know that, like your skin, eggshells are actually a porous membrane rather than an impermeable barrier?</p>
<p><em>An eggshell contains approximately 7,500 pores or openings</em>. The outer surface is covered with a waxy cuticle (called the bloom when on a chicken egg), sealing the egg and helping prevent bacteria from entering.</p>
<p>Gases are transferred and moisture is lost through these pores.</p>
<p>When moisture is lost, carbon dioxide is also lost, speeding up the breakdown of the egg.<a name="_ednref1" href="http://articles.mercola.com/sites/articles/archive/2010/06/08/why-you-dont-want-to-buy-organic-eggs-at-the-grocery-store.aspx#_edn1">[i]</a> Loss of carbon dioxide causes the egg&#8217;s pH to increase, which results in thinning of the albumen.</p>
<p>Why is this important?</p>
<p>Because commercial processing regularly destroys this protective cuticle.</p>
<p>As it turns out, it is standard industry practice to wash chicken eggs. Depending on the method of washing, the cuticle can be easily damaged, which leaves your eggs vulnerable to contamination and faster spoilage. The egg industry knows this, so to replace what Mother Nature put there for good reason, they must coat the egg with something—often mineral oil. It&#8217;s akin to adding preservatives to processed foods.</p>
<p>Not only is mineral oil a non-natural agent, but it&#8217;s a <a href="http://articles.mercola.com/sites/articles/archive/2008/05/24/how-safe-are-green-cleaning-products.aspx">petroleum product</a> that was never intended for you to eat.</p>
<p>Some egg producers use vegetable oil as a more natural alternative.</p>
<p>If you are a culinary talent, you might be surprised to hear that using eggs whose shells were oiled will prevent those &#8220;stiff peaks&#8221; from happening, because some percentage of the oil seeps into the egg white.</p>
<p>Not all eggs undergo oiling, but many larger producers do, particularly if they are preparing their eggs for long-distance shipment and/or storage.</p>
<p>According to the &#8220;incredible edible egg<a name="_Ref135732226"></a><a name="_ednref2" href="http://articles.mercola.com/sites/articles/archive/2010/06/08/why-you-dont-want-to-buy-organic-eggs-at-the-grocery-store.aspx#_edn2">[ii]</a>&#8221; website, about 10 percent of all eggs are oiled. I could find no statistic about what percentage of eggs are cleaned in a way that their cuticle has been wiped out, but I suspect it is much higher than 10 percent.</p>
<p>Like your skin, what&#8217;s put ON your egg goes INTO your egg. Meaning, whatever the eggshell comes into contact with can cross over this semi-permeable membrane and end up in your scrambled eggs, from chlorine to mineral oil to dish soap &#8212; to salmonella.</p></blockquote>
<h2>Your Organic Eggs May Be Chlorinated or Rinsed in Lye</h2>
<blockquote><p>According to <em>A Guide to On-Farm Processing for Organic Producers: Table Eggs<a name="_Ref135728735"></a><a name="_ednref3" href="http://articles.mercola.com/sites/articles/archive/2010/06/08/why-you-dont-want-to-buy-organic-eggs-at-the-grocery-store.aspx#_edn3"><strong>[iii]</strong></a></em>, detergents and other chemicals used for &#8220;wet cleaning&#8221; eggs must either be non-synthetic or among the allowed synthetics on the National List of allowed non-agricultural substances (205.603 of the National Organic Standard).</p>
<p>These synthetics include:</p>
<ul>
<li><a href="http://articles.mercola.com/sites/articles/archive/2001/02/28/chlorine.aspx">Chlorine</a> (sodium hypochlorate)</li>
<li>Potassium hydroxide or sodium hydroxide (lye)</li>
<li>Sodium carbonate</li>
<li>Ozone</li>
<li>Hydrogen peroxide</li>
<li><a href="http://articles.mercola.com/sites/articles/archive/2001/07/21/vinegar.aspx">Peracetic acid (peroxyacetic acid) &#8212; a mixture of vinegar and hydrogen peroxide</a></li>
</ul>
<p>These agents serve mostly as sanitizers, rather than washing agents.</p>
<p>If chlorine is used at levels over 4 ppm, it must be followed with a clean water rinse at no more than 4 ppm residual levels. Chlorine itself is relatively benign and breaks down to chloride in your body &#8212; which is not much different from the chloride ion in table salt.</p>
<p>However, chlorine can interact with organic materials to form highly toxic compounds called <a href="http://articles.mercola.com/sites/articles/archive/2009/02/17/Tap-Water-Toxins-Discover-Your-3-Best-Solutions-Straight-from-the-Expert.aspx">DBPs</a> (Disinfection Byproducts), which can be carcinogenic and mutagenic. And eggs are an &#8220;organic material,&#8221; which bears the question of what chemical interactions are occurring in a chlorinated egg that have yet to be discovered?</p>
<p>Instead of harsh chemicals, the guide cited above recommends cleaning eggs with plain vinegar (mixed with 3 parts water) because it is non-synthetic and quite effective at removing both bacteria and stains on the eggshells (which some people find objectionable).</p>
<p>Some farmers report rinsing eggs very quickly in water, just to dislodge any debris, and believe this is adequate. Others use a dry brushing process &#8212; no liquids at all &#8212; just a brush, sandpaper, or a loofah sponge.</p>
<p>This dry brushing technique is highly recommended for small producers.</p>
<p>If eggs are rinsed in water, it is very important that the wash water be about 20 degrees warmer than the eggs, and at least 90 degrees F, but not more than 40 degrees above the eggs&#8217; temperature because of the risk of thermal cracking. This proper temperature gradient encourages the contents of the egg to swell and push the dirt out of the pores.</p>
<p>If the water is too cold relative to the egg, the egg can literally &#8220;suck in&#8221; the washing solution &#8212; along with the bacteria in it. Water exposure should be as brief as possible to minimize the potential for contamination, and the eggs dried immediately.</p>
<p>Mineral oil is not listed in the National List of allowed substances.</p>
<p>I think it is unlikely that an organic farmer would choose to use mineral oil, but the regulations are so variable from state to state, and the national guidelines so nebulous, that there is lots of wiggle room.</p></blockquote>
<h2>Scrambled Federal and State Regulations on Eggs</h2>
<blockquote><p>There are different federal and state regulations for egg farmers, depending on what the eggs are intended for.</p>
<p>Eggs that are going to be used in egg products (i.e., those that will be cracked and emptied) are subjected to one set of regulations, and eggs that are sold as &#8220;table eggs&#8221; or &#8220;shell eggs,&#8221; which are sold fresh and whole &#8220;in the shell,&#8221; are subject to another set of regulations.</p>
<p>And then there are state regulations, in addition to federal regulations.</p>
<p>In 1970, Congress passed the Egg Products Inspection Act (administered by the USDA) to ensure that eggs and egg products are safe for consumption. This act imposes specific inspection requirements for both shell eggs and egg products for anyone who sells eggs to retailers (grocery stores, restaurants, hotels, etc.).</p>
<p>In 1972, on-site inspections of all shell egg producers became required quarterly. However, any producer with a flock of less than 3,000 birds is EXEMPT from this act.</p>
<p>Every state has its own specific egg laws, which makes it more complicated to figure out what process your eggs have gone through. Although the USDA does not allow immersion washing (allowing eggs to soak in water), most small producers are not subject to those restrictions.</p>
<p>And most state egg laws do not specify washing methods.</p>
<p>For an extensive list of egg regulatory agencies, you can refer to this <a href="http://www.fsis.usda.gov/Fact_Sheets/Focus_On_Shell_Eggs/index.asp">USDA Food Safety and Inspection Service &#8220;fact sheet.&#8221;</a></p></blockquote>
<h2>Egg Cleaners and Sanitizers</h2>
<blockquote><p>According to the USDA&#8217;s publication &#8220;Guidance for Shell Egg Cleaners and Sanitizers&#8221;<a name="_ednref4" href="http://articles.mercola.com/sites/articles/archive/2010/06/08/why-you-dont-want-to-buy-organic-eggs-at-the-grocery-store.aspx#_edn4">[iv]</a>:</p>
<blockquote><p><em>&#8220;Compounds used to wash and destain shell eggs are potential food additives. Therefore, they are regulated by the Food and Drug Administration (FDA). Unfortunately, FDA does not have any published regulations dealing with shell egg cleaning and destaining compounds.&#8221;</em></p></blockquote>
<p>Leaves it wide open, doesn&#8217;t it?</p>
<p>The publication goes on to give some guidelines for egg cleaning chemicals, basically instructing farmers to use substances that are &#8220;GRAS&#8221; (Generally Recognized as Safe), but these substances are not limited in any way.</p>
<p>Since organic egg producers are interested in producing high-quality eggs, many of them—especially small, local farming operations—have implemented gentle washing methods that don&#8217;t compromise the cuticle.</p>
<p>Interestingly, in Europe, Grade A eggs are not washed. According to the National Sustainable Agriculture Information Service<a name="_Ref135738782"></a><a name="_ednref5" href="http://articles.mercola.com/sites/articles/archive/2010/06/08/why-you-dont-want-to-buy-organic-eggs-at-the-grocery-store.aspx#_edn5">[v]</a>:</p>
<blockquote><p><em>&#8220;This practice is a result of research done in the early 1900s that indicated washing eggs before storage resulted in unpredictable and sometimes deleterious results. However, the length of wash time, cleanliness and temperature of the water and the proper use of sanitizers varied widely in these studies.</em></p>
<p><em>Older egg production books do not recommend washing eggs at all. In the past, it was important to protect the cuticle because refrigeration was not always possible.&#8221;</em></p></blockquote>
</blockquote>
<h2>To Refrigerate or Not to Refrigerate</h2>
<blockquote><p>Despite what you&#8217;ve heard, eggs that are fresh and have an intact cuticle do not need to be refrigerated, as long as you are going to consume them within a relatively short period of time.</p>
<p>In other countries, including most of Europe, eggs are frequently not refrigerated.</p>
<p>In the U.S., refrigeration of eggs became the cultural norm when mass production caused eggs to travel long distances and sit in storage for weeks to months before arriving at your superstore. The general lack of cleanliness of factory farms has increased the likelihood that your eggs have come into contact with pathogens, amplifying the need for disinfection and refrigeration.</p>
<p>Not only that, but as a culture, we are rather &#8220;germ phobic&#8221; here in the U.S., compared to other countries.</p>
<p>So, IF your eggs are very fresh, and IF their cuticle is intact, you do not have to refrigerate them. According to Hilary Thesmar, director of the American Egg Board&#8217;s Egg Safety Center<a name="_ednref6" href="http://articles.mercola.com/sites/articles/archive/2010/06/08/why-you-dont-want-to-buy-organic-eggs-at-the-grocery-store.aspx#_edn6">[vi]</a>:</p>
<blockquote><p><em>&#8220;The bottom line is shelf life. The shelf life for an unrefrigerated egg is 7 to 10 days and for refrigerated, it&#8217;s 30 to 45 days. A good rule of thumb is one day at room temperature is equal to one week under refrigeration.&#8221;</em></p></blockquote>
<p>Eggs purchased from grocery stores are typically already three weeks old, or older. USDA certified eggs must have a pack date on the carton, and a sell-by date. Realize that the eggs were often laid many days prior to the pack date.</p>
<p>For cracking the egg carton dates code, <a href="http://whatscookingamerica.net/Q-A/EggsSell.htm" target="_blank">click here</a>.</p>
<p>For more information about how to maximize the health benefits of your eggs, please review my earlier <a href="http://articles.mercola.com/sites/articles/archive/2008/02/19/most-grocery-store-eggs-far-more-likely-to-be-infected.aspx">article</a>.</p></blockquote>
<h2>Hello, Big Farma</h2>
<blockquote><p>About 95 percent of the eggs produced in the U.S. come from gigantic egg factories housing millions of hens under one roof.</p>
<p>According to the American Egg Board:</p>
<ul>
<li>Prior to World War II, most egg production came from farm flocks of less than 400 hens. By the early 1960s, technological innovations caused a shift from small farms to huge commercial operations.</li>
<li>There are currently about 245 egg companies with flocks of 75,000 or more.</li>
<li>Of these 245 companies, <strong>60 have at least one million laying hens, and 12 have <em>more than 5 million hens</em></strong>.</li>
</ul>
<p>You can only imagine how difficult &#8212; if not impossible &#8212; it is to keep 5 million hens healthy and happy, under one roof&#8230; a clucking nightmare!<em></em></p>
<p>This is just another reason you should <a href="http://articles.mercola.com/sites/articles/archive/2007/10/09/how-to-buy-organic-without-breaking-the-bank.aspx">buy from your local organic farmer</a>.</p>
<p>According to Robert Plamondon&#8217;s Poultry Pages<a name="_ednref7" href="http://articles.mercola.com/sites/articles/archive/2010/06/08/why-you-dont-want-to-buy-organic-eggs-at-the-grocery-store.aspx#_edn7">[vii]</a>, the most common sources of dirty eggs are the following:</p>
<ul>
<li>Hens who sleep and poop in the nest boxes</li>
<li>Hens who enter the nests with muddy feet</li>
<li>Broken eggs (from insufficient nest litter, or too many hens jammed together)</li>
<li>Traffic (too many hens coming and going in a small area)</li>
</ul>
<p>It is much easier to produce clean eggs than to clean dirty eggs.</p>
<p>Preventing dirty eggs is best done through better management of the hens and their nesting spaces, which greatly <em>reduces the need for egg cleaning in the first place</em>.</p>
<p>As the guide states, &#8220;Disease prevention in organic systems starts with clean birds.&#8221; Your egg farmer should be paying attention to proper nutrition, clean water, adequate housing space, and good ventilation to reduce stress on the hens and support their immunity.</p>
<p>Crowded conditions in <a href="http://articles.mercola.com/sites/articles/archive/2010/02/18/appalling-video-of-factory-farmed-cows.aspx">factory farms</a> are a major reason why so many commercial eggs have to be bathed in caustic chemicals in order to be &#8220;safe&#8221; for you to eat!</p></blockquote>
<h2>How Can You Guarantee Clean, Fresh Eggs?</h2>
<blockquote><p>So, how can you tell if your eggs have been washed in chlorine or lye, or in some other chemical, or coated with mineral oil?</p>
<p>You certainly can&#8217;t tell by looking at them.</p>
<p><strong><em>The only way to know if your eggs have been washed or oiled (and using what agents) is to ask the producer &#8212; and the only way to do that is to buy from small local farmers you have direct contact with.</em></strong></p>
<p>It is important to know where your food comes from. And if you don&#8217;t ask, they won&#8217;t tell you.</p>
<p>The key here is to buy your eggs locally.  About the only time I purchase eggs from the store is when I am travelling or for some reason I miss my local egg pickup.</p>
<p>But finding high quality organic eggs locally is FAR easier than finding raw milk as virtually every rural area has individuals with chickens. If you live in an urban area visiting the local health food stores is typically the quickest route to finding the high quality local egg sources.</p>
<p><a href="http://articles.mercola.com/sites/articles/archive/2008/06/10/the-rise-of-the-eat-locally-locavore.aspx">Farmers markets</a> are another great way to meet the people who produce your food. With face-to-face contact, you can get your questions answered and know exactly what you&#8217;re buying. Better yet, visit the farm &#8212; ask for a tour. If they have nothing to hide, they should be eager to show you their operation.</p>
<p>Remember, clean and happy chickens lead to healthy eggs.</p>
<p>Dr. Mercola is the founder of the world’s most visited natural health web site, Mercola.com. You can learn the hazardous side effects of OTC Remedies by getting a FREE copy of his latest special report The Dangers of Over the Counter Remedies by going to his Report Page. http://www.mercola.com/js/citation.js</p>
<hr size="1" />
<div id="footnote-references">
<p><a name="_edn1" href="http://articles.mercola.com/sites/articles/archive/2010/06/08/why-you-dont-want-to-buy-organic-eggs-at-the-grocery-store.aspx#_ednref1">[i]</a> &#8220;<a href="http://king.wsu.edu/foodandfarms/documents/eggfsfnl.pdf">Fresh Farm Eggs—Marketing and Regulations</a>&#8221; (Agricultural and Natural Resources Fact Sheet #511), Washington State University Cooperative Extension for King County <a href="http://king.wsu.edu/foodandfarms/documents/eggfsfnl.pdf"></a></p>
<p><a name="_edn2" href="http://articles.mercola.com/sites/articles/archive/2010/06/08/why-you-dont-want-to-buy-organic-eggs-at-the-grocery-store.aspx#_ednref2">[ii]</a> <a href="http://www.incredibleegg.org/">American Egg Board</a> (AEB)</p>
<p><a name="_edn3" href="http://articles.mercola.com/sites/articles/archive/2010/06/08/why-you-dont-want-to-buy-organic-eggs-at-the-grocery-store.aspx#_ednref3">[iii]</a> Fanatico, A and Keupper G. &#8220;<a href="http://www.thepoultrysite.com/articles/1492/a-guide-to-onfarm-processing-for-organic-producers-table-eggs">A Guide to on-farm processing for organic producers: Table eggs</a>&#8220; </p>
<p><a name="_edn4" href="http://articles.mercola.com/sites/articles/archive/2010/06/08/why-you-dont-want-to-buy-organic-eggs-at-the-grocery-store.aspx#_ednref4">[iv]</a> &#8220;<a href="http://origin-www.fsis.usda.gov/Regulations_&amp;_Policies/Shell_Egg_Cleaners_&amp;_Sanitizers_Guidance/index.asp">Guidance for shell egg cleaners and sanitizers</a>,&#8221; USDA Regulations and Policies, Food Safety and Inspection Service</p>
<p><a name="_edn5" href="http://articles.mercola.com/sites/articles/archive/2010/06/08/why-you-dont-want-to-buy-organic-eggs-at-the-grocery-store.aspx#_ednref5">[v]</a> Fanatico A. and Conner B. (2009) &#8220;<a href="http://attra.ncat.org/attra-pub/egghandling.html">Small-scale egg handling</a>,&#8221; National Sustainable Agricultural Service (ATTRA Publication #IP348/346) </p>
<p><a name="_edn6" href="http://articles.mercola.com/sites/articles/archive/2010/06/08/why-you-dont-want-to-buy-organic-eggs-at-the-grocery-store.aspx#_ednref6">[vi]</a> &#8220;<a href="http://www.projo.com/food/content/fd-storing_eggs_q_a_05-06-09_5SE6BC7_v4.205aa1e.html">Storing eggs differs in Europe, America</a>&#8221; (May 6, 2009) </p>
<p><a name="_edn7" href="http://articles.mercola.com/sites/articles/archive/2010/06/08/why-you-dont-want-to-buy-organic-eggs-at-the-grocery-store.aspx#_ednref7">[vii]</a> Plamondon R.  &#8220;<a href="http://www.plamondon.com/faq_eggwashing.html">Egg quality/egg washing</a>&#8220; </p>
</div>
</blockquote>
<p>Eva Kerschbaumer, ESSpa Kozmetika Organic Skincare &#8211; 17 Brilliant Avenue &#8211; Pittsburgh, PA 15215 &#8211; (412) 782-3888 &#8211; <a href="http://www.esspa.net">www.esspa.net</a></p>
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		<title>Jamie Oliver strikes a nerve &#8211; TED prize = food education</title>
		<link>http://esspa.wordpress.com/2010/02/16/jamie-oliver-strikes-a-nerve-ted-prize-food-education/</link>
		<comments>http://esspa.wordpress.com/2010/02/16/jamie-oliver-strikes-a-nerve-ted-prize-food-education/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 18:53:59 +0000</pubDate>
		<dc:creator>esspa</dc:creator>
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		<description><![CDATA[So back to Jamie Oliver and his "wish". I think the best way to describe it is to take a moment and listen to Jamie explain it himself. Please, please, please - I implore you to indulge me and listen to this short video. It is filled with information that is absolutely essential to living a healthy life and helping others do the same. I wanted to bring this to your attention because as much as we care about making people look and feel great, ESSpa Kozmetika Organic Skincare can only do so much "exterior" work. Facials, Massages, Manicures, Pedicures, Etc. are all great things that (when properly applied) can help you really be healthier. But if you are constantly filling your insides with pounds of foodstuffs that are not healthy (or in some cases 100% synthetic), then everything that I can do to help you on the outside is being undermined from the inside BY YOU.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=esspa.wordpress.com&amp;blog=5900523&amp;post=455&amp;subd=esspa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I am not sure how I found the link to this (I get over 300 emails every day about all kinds of things that direct me to all kinds of different stories, links and websites) but for some reason, this particular video grabbed me and wouldn&#8217;t let go. Most of us recognize Jamie Oliver from TV (I think he is the Naken Chef guy). He is kind of the anti-Gordon Ramsey. I always liked his &#8220;down-home&#8221; charm and the way he carries himself (very approachable) so I was intrigued to see what he could possibly be up to that would win a TED prize.</p>
<p>For those who don&#8217;t know, TED stands for Technology, Entertainment, Design. It started out (in 1984) as a conference bringing together people from those three worlds. Since then its scope has become ever broader. The global TED Conference, held annually in the spring, is the heart of TED (there are other TED conferences held on a regional level). More than a thousand people now attend, the event sells out a year in advance, and the content has expanded to include science, business, the arts and the global issues facing our world. Over four days, 50 speakers each take an 18-minute slot, and there are many shorter pieces of content, including music, performance and comedy. There are no breakout groups. Everyone shares the same experience. It shouldn’t work, but it does. It works because all of knowledge is connected. Every so often it makes sense to emerge from the trenches we dig for a living, and ascend to a 30,000-foot view, where we see, to our astonishment, an intricately interconnected whole.</p>
<p>So back to Jamie Oliver and his &#8220;wish&#8221;. I think the best way to describe it is to take a moment and listen to Jamie explain it himself. Please, please, please &#8211; I implore you to indulge me and listen to this short video. It is filled with information that is absolutely essential to living a healthy life and helping others do the same. I wanted to bring this to your attention because as much as we care about making people look and feel great, <a href="http://www.esspa.net" target="_blank">ESSpa Kozmetika Organic Skincare</a> can only do so much &#8220;exterior&#8221; work. Facials, Massages, Manicures, Pedicures, Etc. are all great things that (when properly applied) can help you really be healthier. But if you are constantly filling your insides with pounds of foodstuffs that are not healthy (or in some cases 100% synthetic), then everything that we can do to help you on the outside is being undermined from the inside BY YOU. It just doesn&#8217;t make sense so I was enthralled when I saw Jamie&#8217;s video and very pleased to hear that he won the 2010 TED prize.</p>
<p>Here is the video of Jamie Oliver&#8217;s prize winning presentation:</p>
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<p>I have to tell you that beginning around June of 2009, I really was not feeling well AND I was putting on some extra pounds and adding some inches to my waistline. The problem was (and still is) that I LOVE TO EAT, and I have always been able to eat everything and anything I wanted at any time without worrying about gaining any weight (I was a good althelete with a high-metabolism). So beginning that summer, overnight I decided to stop eating red meat and highly processed foods like pizza, pasta, deserts and fried foods. After talking to some knowledgable people, I fine-tuned this new diet to include 100% locally-raised, grass-fed beef and lamb from Pittsburgh area farms, cut out almost all chicken, eat fish and seafood when I am out at restaurants and started making smoothies out of everything I could get my hands on. BTW &#8211; the next post I will do will include me making a smoothie because anyone can duplicate my process and it works incredible well.</p>
<p>The result of all of this is that I lost about 20 pounds (I now weigh less than I did when I was 18) am back down to a 33 inch waistline and (most important of all) I feel more energetic and healthier. Added bonus, I don&#8217;t eat out as much and I spend a lot less on food (Since I basicaaly am throwing everything into a blender and drinking smoothies everyday).</p>
<p>So, once again in case you missed it, I urge you to watch Jamie Oliver&#8217;s TED video and make a promise to yourself to change the way you think about (and eat) the food you are putting in your (and your kids) mouth. We are definately going to start including more of these types of tips and strategies in our Spa Experiences because our mission is much more than just looking better, the mission at <a href="http://www.esspa.net/thankyou.html" target="_blank">ESSpa Kozmetika Organic Skincare</a> is all about BEING better.</p>
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<p>Spa You Soon,</p>
<p>Scott Kerschbaumer</p>
<p>ESSpa Kozmetika Organic Skincare</p>
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		<title>Celebrating 8 Years of Spa Success spent with some Walt Disney Institute Training</title>
		<link>http://esspa.wordpress.com/2010/02/03/celebrating-8-years-of-spa-success-spent-with-some-walt-disney-institute-training/</link>
		<comments>http://esspa.wordpress.com/2010/02/03/celebrating-8-years-of-spa-success-spent-with-some-walt-disney-institute-training/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 03:30:08 +0000</pubDate>
		<dc:creator>esspa</dc:creator>
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		<guid isPermaLink="false">http://esspa.wordpress.com/?p=452</guid>
		<description><![CDATA[To celebrate 8 years of operating a (we think) successful business, Eva and I decided to spend the anniversary of our original opening date (02/02/02) with an intensive, all-day educational training seminar with a group of executives, cast-members and facilitators from the Disney Institute.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=esspa.wordpress.com&amp;blog=5900523&amp;post=452&amp;subd=esspa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>First allow me to say on behalf of my wife, and <a href="http://www.esspa.net/thankyou.html" target="_blank">ESSpa Kozmetika </a>CEO, Eva and all of team-members and other stakeholders &#8211; THANK YOU (times infinity) to every single one of our guests who have visited our spa (in person or virtually via our website) over the last 8 years. It is because of your generousity, friendship and trust that ESSpa Kozmetika has been able to grow and continues to innovate and lead while staying true to our traditions.</p>
<p>To celebrate 8 years of operating a (we think) successful business, Eva and I decided to spend the anniversary of our original opening date (02/02/02) with an intensive, all-day educational training seminar with a group of executives, cast-members and facilitators from the Disney Institute. These incredible people generously shared their processes, programs and protocols (plus a little magic) that the Walt Disney Company uses to create the best customer experience on planet earth.</p>
<p>What does this mean to you. It means that Eva and I and our entire team of spa professionals will not rest on our laurels or our international awards. We are not satisfied with being named the &#8220;Best in Pittsburgh&#8221; or even the &#8220;3rd Best Spa in America&#8221;. It means that Eva and I will go to unusual degrees to ensure that every time a guest walks through our doors (or calls us on the phone, or visits our website) WE will exceed their expectations.</p>
<p>So, as we say thank you for helping us achieve 8 years of growth and success, we also say to all who are listening &#8211; &#8220;wait til you see what we are going to do tomorrow.&#8221; To reinforce our feelings about this, I invite you to watch the short video below.</p>
<span style="text-align:center; display: block;"><a href="http://esspa.wordpress.com/2010/02/03/celebrating-8-years-of-spa-success-spent-with-some-walt-disney-institute-training/"><img src="http://img.youtube.com/vi/fFc0CMzHuJM/2.jpg" alt="" /></a></span>
<p>Sincerely hoping to exceed your expectations every day &#8211; Scott Kerschbaumer</p>
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		<title>Tour the spa remodeling project with Esspa owner Eva Kerschbaumer</title>
		<link>http://esspa.wordpress.com/2010/02/01/tour-the-spa-remodeling-project-with-esspa-owner-eva-kerschbaumer/</link>
		<comments>http://esspa.wordpress.com/2010/02/01/tour-the-spa-remodeling-project-with-esspa-owner-eva-kerschbaumer/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 05:47:50 +0000</pubDate>
		<dc:creator>esspa</dc:creator>
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		<guid isPermaLink="false">http://esspa.wordpress.com/?p=450</guid>
		<description><![CDATA[Right, so every year we close the spa for the first week to make a few improvements to our spa. To those who know us, well lets just say we are a little bit crazy - because we basically blow up the entire place and build entirely new additions to our spa........each and every year. And to really make us (and everyone who help us) go absolutely nuts, we do this all in 7 days or less (this year we started work on January 4th and reopened for business on January 11th)......<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=esspa.wordpress.com&amp;blog=5900523&amp;post=450&amp;subd=esspa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Right, so every year we close <a href="http://www.esspa.net" target="_blank"><strong>ESSpa Kozmetika Organic Skincare</strong></a> for the first week to make a few improvements to our spa. To many, with only 5 days available in the middle of winter, you might think that the improvements would be minor little fixes. To those who know us, well lets just say we are a little bit crazy &#8211; because we basically blow up the entire place and build entirely new additions to our spa&#8230;&#8230;..each and every year. And to really make us (and everyone who help us) go absolutely nuts, we do this all in 7 days or less (this year we started work on January 4th and reopened for business on January 11th) AND we really don&#8217;t write down any concrete plans (I do plan things out in my head but I hate writing things down &#8211; because I am king of the procrastinators and a little bit lazy). And besides, like I keep saying to my builders, as long as they keep finishing on time what the ideas in my head are, why do I need to waste time writing things down?</p>
<p>So take a moment and watch this lovely video as Eva takes you on a tour of the storm before the calm as we remodel ESSpa Kozmetika into Version 8.0.</p>
<span style="text-align:center; display: block;"><a href="http://esspa.wordpress.com/2010/02/01/tour-the-spa-remodeling-project-with-esspa-owner-eva-kerschbaumer/"><img src="http://img.youtube.com/vi/8DEB6i_RtTo/2.jpg" alt="" /></a></span>
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		<title>Remodeling the remodel at ESSpa Kozmetika &#8211; Pittsburgh&#8217;s Top Day Spa</title>
		<link>http://esspa.wordpress.com/2010/01/24/remodeling-the-remodel-at-esspa-kozmetika-pittsburghs-top-day-spa/</link>
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		<pubDate>Sun, 24 Jan 2010 05:21:09 +0000</pubDate>
		<dc:creator>esspa</dc:creator>
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		<guid isPermaLink="false">http://esspa.wordpress.com/?p=448</guid>
		<description><![CDATA[Two weeks ago we completely gutted and remodeled our pedicure area during our week-long New Year vacation. The finished result was a beautiful room complete with glass mosaic tiles, vintage fireplace mantle, a 12 foot high, dry-stack stone chimney and deep, colorful, sari-like cushions. Everything was perfect.........except one small thing.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=esspa.wordpress.com&amp;blog=5900523&amp;post=448&amp;subd=esspa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Two weeks ago we completely gutted and remodeled our pedicure area during our week-long New Year vacation. The finished result was a beautiful room complete with glass mosaic tiles; a vintage fireplace mantle; a 12 foot high, dry-stack stone chimney and deep, colorful, sari-like cushions. Everything was perfect&#8230;&#8230;&#8230;except one small thing. The dimensions of the &#8220;stadium seating&#8221; area were off just enough to make it next to impossible for the pedicure specialists to comfortably polish our spa guest&#8217;s feet. So what do we do. Other places might try to &#8220;band-aid&#8221; the problem by using recliners or extra pillows or such. But that is not good enough for ESSpa Kozmetika. So Sunday night, beginning at 5pm, our crew of dedicated construction professionals from Krain Construction will arrive en masse prepared to completely rebuild the pedicure seating area in such a way to make everyone (both guests and staff) able to enjoy our pedicures as much as possible. You might ask why the crew is showing up to start work at 5pm on a Sunday. The answer is that we are opened for regular business hours on Sundays from 11am until 5pm. And considering that we will reopen for our regular business hours at 10am Monday morning, Sunday night is going to be one long, stressful yet ultimately rewarding moment in time.</p>
<p>I will film it for you as I am sure that Eva, Chris &#8220;The Englishman&#8221; Bladen (our good friend and helpful handyman [and financial guru]) and the Krain crew will provide hours of exciting action and commentary for your entertainment.</p>
<p>So check back soon and see how this most recent project turns out &#8211; there are lots of moving pieces and everyone has a theory of what exactly we should do so it really should be an interesting night.</p>
<p>Cheers,</p>
<p>Scott and Eva Kerschbaumer</p>
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		<title>Happy New Year + Out with the Old &amp; In with the New @ ESSpa Kozmetika</title>
		<link>http://esspa.wordpress.com/2010/01/01/happy-new-year-out-with-the-old-in-with-the-new-esspa-kozmetika/</link>
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		<pubDate>Fri, 01 Jan 2010 21:55:00 +0000</pubDate>
		<dc:creator>esspa</dc:creator>
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		<description><![CDATA[enhance guest relations and improve your ESSpa experience.

And there will surely be a few other additions that you will just have to keep an eye out for when we reopen next week.

And there will surely be a few other additions that you will just have to keep an eye out for when we reopen next week to enhance guest relations and improve your ESSpa experience. Thank you again for a very successful 2009 and here is to an even more enchanting 2010.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=esspa.wordpress.com&amp;blog=5900523&amp;post=445&amp;subd=esspa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> </p>
<p>Hello All. 2009 turned out to be our best year ever and as tradition would have it, ESSpa Kozmetika will be temporarily closing our doors from January 1st until January 10th to give our Staff some well-deserved time-off and allow us to continue to add to already unique and welcoming physical plant.</p>
<p>Here are some of the things that we will be working on during the break:</p>
<p>Adding a new treatment room.</p>
<p>Remodeling and repainting existing treatment rooms.</p>
<p>Upgrading all equipment in all treatment rooms.</p>
<p>Remodeling and upgrading the pedicure salon.</p>
<p>Upgrading our technology with the addition of new, high-speed computers, new phones and other new equipment to enhance guest relations and improve your ESSpa experience.</p>
<p>And there will surely be a few other additions that you will just have to keep an eye out for when we reopen next week.</p>
<p>Thank you again for a very successful 2009 and here is to an even more enchanting 2010.</p>
<p>Best Regards,</p>
<p>Eva and Scott Kerschbaumer</p>
<p>ESSpa Kozmetika Organic Skincare</p>
<p>17 Brilliant Avenue, Aspinwall, PA 15215, (412) 782-3888</p>
<p><a href="http://www.esspa.net">www.esspa.net</a></p>
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