Jamie Oliver strikes a nerve – TED prize = food education

I am not sure how I found the link to this (I get over 300 emails every day about all kinds of things that direct me to all kinds of different stories, links and websites) but for some reason, this particular video grabbed me and wouldn’t let go. Most of us recognize Jamie Oliver from TV (I think he is the Naken Chef guy). He is kind of the anti-Gordon Ramsey. I always liked his “down-home” charm and the way he carries himself (very approachable) so I was intrigued to see what he could possibly be up to that would win a TED prize.

For those who don’t know, TED stands for Technology, Entertainment, Design. It started out (in 1984) as a conference bringing together people from those three worlds. Since then its scope has become ever broader. The global TED Conference, held annually in the spring, is the heart of TED (there are other TED conferences held on a regional level). More than a thousand people now attend, the event sells out a year in advance, and the content has expanded to include science, business, the arts and the global issues facing our world. Over four days, 50 speakers each take an 18-minute slot, and there are many shorter pieces of content, including music, performance and comedy. There are no breakout groups. Everyone shares the same experience. It shouldn’t work, but it does. It works because all of knowledge is connected. Every so often it makes sense to emerge from the trenches we dig for a living, and ascend to a 30,000-foot view, where we see, to our astonishment, an intricately interconnected whole.

So back to Jamie Oliver and his “wish”. I think the best way to describe it is to take a moment and listen to Jamie explain it himself. Please, please, please – I implore you to indulge me and listen to this short video. It is filled with information that is absolutely essential to living a healthy life and helping others do the same. I wanted to bring this to your attention because as much as we care about making people look and feel great, ESSpa Kozmetika Organic Skincare can only do so much “exterior” work. Facials, Massages, Manicures, Pedicures, Etc. are all great things that (when properly applied) can help you really be healthier. But if you are constantly filling your insides with pounds of foodstuffs that are not healthy (or in some cases 100% synthetic), then everything that we can do to help you on the outside is being undermined from the inside BY YOU. It just doesn’t make sense so I was enthralled when I saw Jamie’s video and very pleased to hear that he won the 2010 TED prize.

Here is the video of Jamie Oliver’s prize winning presentation:

I have to tell you that beginning around June of 2009, I really was not feeling well AND I was putting on some extra pounds and adding some inches to my waistline. The problem was (and still is) that I LOVE TO EAT, and I have always been able to eat everything and anything I wanted at any time without worrying about gaining any weight (I was a good althelete with a high-metabolism). So beginning that summer, overnight I decided to stop eating red meat and highly processed foods like pizza, pasta, deserts and fried foods. After talking to some knowledgable people, I fine-tuned this new diet to include 100% locally-raised, grass-fed beef and lamb from Pittsburgh area farms, cut out almost all chicken, eat fish and seafood when I am out at restaurants and started making smoothies out of everything I could get my hands on. BTW – the next post I will do will include me making a smoothie because anyone can duplicate my process and it works incredible well.

The result of all of this is that I lost about 20 pounds (I now weigh less than I did when I was 18) am back down to a 33 inch waistline and (most important of all) I feel more energetic and healthier. Added bonus, I don’t eat out as much and I spend a lot less on food (Since I basicaaly am throwing everything into a blender and drinking smoothies everyday).

So, once again in case you missed it, I urge you to watch Jamie Oliver’s TED video and make a promise to yourself to change the way you think about (and eat) the food you are putting in your (and your kids) mouth. We are definately going to start including more of these types of tips and strategies in our Spa Experiences because our mission is much more than just looking better, the mission at ESSpa Kozmetika Organic Skincare is all about BEING better.

Spa You Soon,

Scott Kerschbaumer

ESSpa Kozmetika Organic Skincare

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Celebrating 8 Years of Spa Success spent with some Walt Disney Institute Training

First allow me to say on behalf of my wife, and ESSpa Kozmetika CEO, Eva and all of team-members and other stakeholders – THANK YOU (times infinity) to every single one of our guests who have visited our spa (in person or virtually via our website) over the last 8 years. It is because of your generousity, friendship and trust that ESSpa Kozmetika has been able to grow and continues to innovate and lead while staying true to our traditions.

To celebrate 8 years of operating a (we think) successful business, Eva and I decided to spend the anniversary of our original opening date (02/02/02) with an intensive, all-day educational training seminar with a group of executives, cast-members and facilitators from the Disney Institute. These incredible people generously shared their processes, programs and protocols (plus a little magic) that the Walt Disney Company uses to create the best customer experience on planet earth.

What does this mean to you. It means that Eva and I and our entire team of spa professionals will not rest on our laurels or our international awards. We are not satisfied with being named the “Best in Pittsburgh” or even the “3rd Best Spa in America”. It means that Eva and I will go to unusual degrees to ensure that every time a guest walks through our doors (or calls us on the phone, or visits our website) WE will exceed their expectations.

So, as we say thank you for helping us achieve 8 years of growth and success, we also say to all who are listening – “wait til you see what we are going to do tomorrow.” To reinforce our feelings about this, I invite you to watch the short video below.

Sincerely hoping to exceed your expectations every day – Scott Kerschbaumer

Tour the spa remodeling project with Esspa owner Eva Kerschbaumer

Right, so every year we close ESSpa Kozmetika Organic Skincare for the first week to make a few improvements to our spa. To many, with only 5 days available in the middle of winter, you might think that the improvements would be minor little fixes. To those who know us, well lets just say we are a little bit crazy – because we basically blow up the entire place and build entirely new additions to our spa……..each and every year. And to really make us (and everyone who help us) go absolutely nuts, we do this all in 7 days or less (this year we started work on January 4th and reopened for business on January 11th) AND we really don’t write down any concrete plans (I do plan things out in my head but I hate writing things down – because I am king of the procrastinators and a little bit lazy). And besides, like I keep saying to my builders, as long as they keep finishing on time what the ideas in my head are, why do I need to waste time writing things down?

So take a moment and watch this lovely video as Eva takes you on a tour of the storm before the calm as we remodel ESSpa Kozmetika into Version 8.0.

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